How I can help you

Sunon Counselling provides you with evidence-based counselling practices that are tailored to meet your specific needs. To support you with your concerns and experiences and help you to transform current challenges into more fulfilling ways of living. I will invite you to explore your experiences from various perspectives, offer you to learn new skills and to develop healthy coping strategies and practices.

I am experienced in supporting all age groups (adults, children and youth) with many stressful life situations and experiences, including:

• Anxiety, panic attacks and depression
• Emotional distress (fear, guilt, anger)
• Identity-, confidence and self-esteem concerns
• Burnout due to a variety of stressors (work, family, finances)
• Relationship struggles (conflict, separation, abandonment issues, co-dependency, boundary issues)
• Parenting challenges & family stress (blended families, co-parenting, parent-child/teen conflict)
• Trauma & Post Traumatic Stress (PTSD) caused by specific events or adverse life experiences (past or current)
• Abuse (emotional, psychological, physical, sexual)
• Problematic and self-harming behaviours (aggression, avoidance, cutting, substance abuse, eating disorders)
• Bullying, harassment, racism and discrimination